Видео с ютуба Cable Thoracic Extension

Cable Thoracic Extension

Standing cable pull with thoracic rotation

Вращение грудного отдела позвоночника стоя на четвереньках

Cable pull downs - thoracic extension focused

Cable T Spine Extension w Flexion Stretch

The Ultimate Thoracic Mobility Routine (Get Rid of Stiffness Fast!)

3 причины, по которым вам, вероятно, необходимо это упражнение для грудного отдела позвоночника 👇🏾

The Best Thing You Aren't Doing For Thoracic Mobility & Health

How to open up your upper back so your shoulder mobility work is more effective #mobility #posture

Cable Row - Single arm w/t T-Spine Rotation

3 MUST DO Thoracic Spine Exercises for better posture

Quadruped Kickstand with Cable Resisted Thoracic Rotation

Best Thoracic Spine Cable Strength Rotation Exercises #cableworkout #thoracicmobility #shoerts

Thoracic Extension Fix | Movement Fix Monday | Week 8 | Dr. Ryan DeBell

Seated Cable Row with Thoracic Rotation - Single Arm

Cable external rotation! Target muscles: infraspinatus, posterior deltoid & teres minor

Cable Pull for Thoracic Rotation